The problem of the small size of the penis worries many men. Moreover, in most cases, all of these experiences have no real justification but are the result of their own complexes. However, if the problem persists, there are solutions. You can influence the parameters operationally or independently. Read on to find out how to enlarge your penis yourself - we've put together affordable and easy ways that all men can use. The main thing here is to adhere to all the recommendations, so as not to harm.
The relationship between penis size and quality of sex
The internet is teeming with advertisements that promise to increase your manhood and now that trend is in vogue. Clinics offer a range of surgical procedures, and many men have thought about this procedure at least once. But they wondered if such a change would really help them in bed in any way?
Scientists have derived the optimal penis sizes, which are considered normal and do not require surgical intervention. This range includes benefits from 12 to 20 centimeters. Then methods of penis enlargement at home can also not be used, it is enough just to improve the technique of sex to be on top. However, first let's find out what size the genitals depend on.
What determines the size of the penis?
The formation of masculinity occurs during puberty, then the size of the penis in an excited state depends on the level of male hormones in the body. So when the amount of hormones is large, the penis can reach up to 10-30 cm during an erection. If the amount of male hormones produced is small, the size can be limited to 14 cm, which is something of a micropenis, used when the size does not exceed 10 cm when aroused. Such sizes are associated either with low levels of hormones in the body or with a hereditary disease of the endocrine system. However, statistics show that the average penis size for an erection is six to seven inches.
Does a large penis affect sex?
At that moment, the scientists also managed to conduct a study and, as it turned out, an elongated penis is not a guarantee of improved behavior in bed. Even in general, large sizes do not affect the quality of sex life in any way. A woman will not experience an unforgettable orgasm if her partner increases her dignity. Experience and the ability to use your genitals play an important role here. You should therefore discard your complexes and work on skills rather than size.
Methods for penis enlargement at home
Before we move on to specific methods, let's first learn about all the benefits of independent exposure:
- Availability - Such methods do not require a large financial investment due to the ease with which the tools available are easy to use. Contrasted with the same drugs that can cost a man hundreds of dollars, if not more;
- Simplicity - No special skills are required to perform these procedures yourself. To do this, it is enough to study the entire sequence of actions and carefully follow the instructions.
- Convenience - the main advantage, in our opinion, is that a person does not need to create special conditions. You can use the techniques anywhere, anytime.
- Safety - is present if you strictly follow all recommendations using the methods listed. If all the rules are followed, then a man's health is completely protected.
A major disadvantage of home "building" is a long wait for results. Here you have to show patience and perseverance.
Despite its simplicity, we recommend that you first consult a doctor.
Penis exercises
There are special exercises for penis enlargement at home, thanks to which you can influence not only the length of the penis, but also its thickness. This is because physical stimulation improves blood circulation. The blood flow to the tissues increases significantly, as a result of which all the necessary nutrients enter the cells and the penis is enlarged.
Here are three simple exercises for this workout:
- Grasp the head in your hand and pull it back. You can move up and to the sides. After peeling off the element, its position must be determined for ten seconds. Do about 10 approaches;
- With your whole hand, grasp the base of the penis and pull it forward. Hold it in this position for a few seconds, then lower it down. Perform in five sets of 4 seconds;
- Grasp the diameter of the penis with the palm of your hand and start bending it to the side.
The shocks should be gentle, there should be no painful sensations during exercise. If you experience severe pain, take a break and repeat the process, only now reducing the force of the impact.
Massage to increase the size
The penis massage is another effective self-application. Pleasant and massaging effects on the penis, similar to masturbation, not only affect its physical parameters, but also cause the following effect:
- Just like exercising, massage improves blood flow to the tissues.
- Significantly affects the endurance of the body during sexual intercourse;
- strengthens an erection, makes it controlled;
- reduce the likelihood of premature ejaculation;
- will improve potency.
There are many techniques and types of massage. Before doing this, it is worthwhile to consult a doctor here, who will have to confirm the healthy state of the organ, since massage effects can aggravate the disease that has arisen. Using this method, you can set an average of more than five centimeters in length and three centimeters in width.
It is important to know that the effects only appear after a regular procedure and after a certain period of time. It is advisable to massage every day, the first results are expected in 5-6 weeks.
As an example of such a massage, we will tell you about jelqing or milking to enlarge the penis itself. Before starting the session, the organ needs to be warmed up slightly. This can be achieved by taking a hot bath or simply using a warm handkerchief.
There are two ways to perform such a massage for the penis:
- Pre-lubricate your penis with natural, fragrance-free lubricant. Then wrap your hand around the base to close your fingers. Move your hand towards the head without grasping it. Try to pull your penis up slightly. Start with 50 retractions over time and bring the number up to 200-220 times.
- There is no lubrication here. Grasp the "body" of the penis with the palm of your hand, fix the position for 10-15 seconds, then pull it to the side. Pain and discomfort should not occur.
You can find many positive reviews on this method of penis enlargement at home on the internet. Men notice that they manage to increase the result by a few inches, but with regularity.
How to enlarge your penis with baking soda
Now there are many inquiries on the internet about how to enlarge your penis with soda. Many people think that this is a common trick used to generate interest in various Internet resources. However, this method has a right to exist.
The main benefit of this popular method is its availability, as soda can be found in every home. Only here you need to know how to correctly carry out the process. To do this, first take a hot bath or shower to improve blood flow to the organ. After that, vegetable oil is applied to a dry surface, preferably olive oil, as it contains a lot of useful substances. Spread the oil along the entire length, then sprinkle with soda in a small amount. Then the penis should be massaged with a sponge for a few minutes. After the massage is over, rinse everything off with water.
Danger! Soda must be poured carefully and in small quantities so as not to cause skin burns.
The increase in dimensions will be felt immediately, but the minus is that the effect only lasts for two hours. Therefore, this option is not suitable for the future.
Special decoctions
In the list of folk remedies, you can also add the inclusion of special tinctures. However, this method is the least popular. However, it is very in vain, because in such broths there are special herbal components that have a positive effect on the functioning of the organ. However, it is worth immediately warning that tinctures cannot directly affect size, only improve blood circulation and potency.
As examples of such tinctures:
- Thyme - Take 100 grams of ground thyme and pour a glass of hot water. After the broth has cooled, you can drink it. Only divide the portion into a morning and evening reception.
- Garlic - take 200 grams of garlic and pour the same amount of pharmacy alcohol into it. We insist on everything for ten days. Take the tincture with 20 drops twice a day.
Unwanted ways to enlarge the penis
Besides all these methods, there are other ways to enlarge the penis without surgery, only their safety is in question.
It is better to refuse such options, as they are dangerous and can aggravate the condition:
- Medication- In most cases, such drugs contain hormonal components. Ingesting hormones causes a number of side effects that affect overall health, causing the following side effects:
- erectile dysfunction;
- decreased productivity;
- Development of pathologies;
- Violation of the reproductive organs;
- Deterioration in mental state;
- Malfunction of the liver, kidneys and thyroid.
Such drugs are only recommended in adolescence, when the organ is just forming and it can be hormonally influenced.
- Use of loads
This method came to us from the west and there from Africa. On a hot continent, boys in some tribes were hung with weights to enlarge their penis.
We also started using this method every time we added the weight of the load. However, such a means can affect the length, only the width will decrease. All of this is due to the fact that the load can only stretch the penis, but in no way makes it more of its total mass. Erectile dysfunction often occurs as a result of such methods.
In conclusion, I would like to say that you can influence the size with the help of an operation. The type of surgery will depend on the cause of the problem. If it is a micropenis, surgery will be done to increase the amount of male hormones that are released from the adipose tissue of the pubic bone. In this case, a man can make his penis 2 inches larger. There are other operations too, such as using an extender. However, the experience of a large number of men convincingly shows that it is possible to change the size of your manhood to a larger page at home. This is a very real thing that will get the effect you want, but only if all instructions are followed and done regularly. Visual enlargement can be achieved by cutting. It will look longer without the foreskin hanging over your head, a lot of women really like this change.